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GYROKINESIS®-The Art of Exercising and Beyond®
$35 per class
From $26 per visit with 15 Group Reformer Classes pass
No purchase required to enroll
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The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method which coordinates movement, breath, and mental focus.
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