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Education and Training
We are a Merrithew Host Training Center offering STOTT PILATES® Instructor Training courses and continuing education workshops for Fitness Professionals.
STOTT PILATES® Advanced Mat Course $375 Purchase required to enroll
This 6 hour course held over one-day, progresses Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination.
STOTT PILATES® Advanced Reformer Course $825 Purchase required to enroll
Learn to use the various Reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Held over 3 days this 18 hour Advanced course teaches exercises in the repertoire that require greater strength, stability and flexibility.
STOTT PILATES® Pickleball Performance Training on V2 Max Plus™ Reformer $150 Purchase required to enroll
Elevate your game on the Pickleball court with racquet-specific STOTT PILATES programming, tailored for the V2 Max Plus Reformer. Designed by the Merrithew Programming Team, this workshop focuses on the agility, balance, and dynamic movement required to excel in Pickleball while minimizing the risk of injury.
STOTT PILATES® Matwork Flow with Ankle Tubing $150 Purchase required to enroll
Designed to enhance body awareness, muscular strength, motor control and joint mobility, this workshop takes a fresh look at fascia oriented training through STOTT PILATES® Matwork Flow exercises using ankle tubing.
STOTT PILATES® Athletic Conditioning: Performance Enhancing Progressions and Sequences on the Reformer $225 Purchase required to enroll
Experience new movement sequences and progressions to build strength and endurance, improve movement health and enhance athletic preparedness.